some thoughts from our team
To Our Immigrant Neighbors and Friends
In the midst of current events, we want to send a message very loud and very clear: we stand in support and solidarity with our immigrant and BIPOC neighbors. We see, feel, and hear your anger, grief, fear, and disappointment. What you are experiencing and being subjected to is unjust, unfair, and undeserved. We stand with you and work to always be a safe space in our community - a space where you are always welcome.
Haunted by the Hustle: Why Rest Feels Scary When You’re Used to Surviving
A spooky image of a forest at dusk with a tiny house in the middle of the picture.
This Isn’t Just a Phase: Debunking Queer Mental Health Myths
A picture of all the different pride/queer flags in the shape of buttons
Unmasking: Not just for Halloween
An image of a glitter gold eye mask on top of a brown background. The Whole Mentality logo is underneath in white.
The Ache That Doesn’t Have a Diagnosis: Grief, Loss & Mental Health
A dark image with lots of lit candles
EMDR Therapy Intensives: Fast-Tracking Your Healing in North Carolina (and Beyond)
An image of 2 empty chairs facing each other. A plant sits between the 2 chairs.