A birds eye view of a group of people sitting in a circle in various chairs/wheelchair holding paper and talking to each other

Groups 

Groups at Whole Mentality are held via telehealth or in person. Please look at your specific group info to confirm. If groups are at our home office, it’s a first floor accessible space with accessible parking in the front of our building.

Groups are facilitated by licensed clinicians who’s trained in group facilitation & support.

Currently Scheduled Groups

An image of a flyer that details the "Creative Resourcing an EMDR Support group" with a picture of Najjiya, the group facilitator who is a black female.

Creative Resourcing: An EMDR Support Group

This virtual skills based group is for folx who are already engaged with an individual EMDR therapist and be close to or engaged in EMDR Therapy reprocessing. In this group we will cover things like Positive Affect Installation, creating a visual container, a positive cognition step ladder, and more!

The group is for those 18+, is a skills-based group that DOES NOT include trauma processing nor reprocessing.

The group meets bi-weekly on Thursdays for 6 weeks, beginning October 1st!

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Chronic & Expressive

This is an in-person, affirming, and inclusive expressive arts group for adults ages 21-40 who are living with chronic illness. Facilitated by 2 spoonies - Erica K. Smith, LCSW & Trinity Perini, LCSWA - who both have their own chronic illness lived experiences.

This process group will utilize expressive art and group discussion over the course of 6 group sessions to explore their chronic illness experiences using various art mediums.

Next Group dates to be announced, expected early 2027!

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Past Groups & Workshops

A 1x workshop for those with Interstitial Cystitis facilitated by Trinity Perini, LCSWA.

Flyer for a workshop titled 'Harmony and Hope: A Compassionate Path Towards Relief for Those With Interstitial Cystitis,' providing details about the workshop's overview, objectives, target audience, date, time, price, and contact information. The flyer features a beige and brown color scheme with decorative leaf motifs in the background.