A birds eye view of a group of people sitting in a circle in various chairs/wheelchair holding paper and talking to each other

Groups 

Groups at Whole Mentality are held via telehealth or in person. Please look at your specific group info to confirm. If groups are at our home office, it’s a first floor accessible space with accessible parking in the front of our building.

Groups are facilitated by licensed clinicians who’s trained in group facilitation & support.

Currently Scheduled Groups

An image of a flyer that details the "When the holidays feel hard" group along with a picture of Haley, a white female in the bottom right corner of the flyer.

When the Holidays Feel Hard

This one day workshop is for those who may feel lonely or disconnected during the holiday season. If you are looking to connect with others who may understand that the holidays can be messy, complicated, and different for everyone - this workshop is for you.

DATE: Saturday, November 21st, 2026
TIME: 11:00am - 2:00pm EST
WHO: In person, 18+

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Chronic & Expressive

This is an in-person, affirming, and inclusive expressive arts group for adults ages 21-40 who are living with chronic illness. Facilitated by 2 spoonies - Erica K. Smith, LCSW & Trinity Perini, LCSWA - who both have their own chronic illness lived experiences.

This process group will utilize expressive art and group discussion over the course of 6 group sessions to explore their chronic illness experiences using various art mediums.

Next Group dates to be announced, expected early 2027!

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Past Groups & Workshops

A 1x workshop for those with Interstitial Cystitis facilitated by Trinity Perini, LCSWA.

Flyer for a workshop titled 'Harmony and Hope: A Compassionate Path Towards Relief for Those With Interstitial Cystitis,' providing details about the workshop's overview, objectives, target audience, date, time, price, and contact information. The flyer features a beige and brown color scheme with decorative leaf motifs in the background.