some thoughts from our team
How to Find a Medicaid Therapist in North Carolina (Without Losing Your Mind)
An image of the outline of the state of North Carolina with the whole mentality logo.
Understanding Pain Reprocessing Therapy
Developed by Alan Gordon and his team at the Pain Reprocessing Therapy Center in Denver, Colorado, PRT serves to address chronic pain by shifting the way our brain perceives and responds to pain. PRT is rooted in the understanding that most chronic pain experiences have both psychological and emotional components, and overtime, the pain becomes (largely) a “learned” experience.
Managing Anxiety and Stress in the Post-Grad World
...the transition from student to full-time worker can be very difficult. As a 20-something year old with little to no experience outside of being a student, figuring out what is next can be daunting. Early life crisis? …Yikes. Rarely are graduates prepared ahead of time to navigate the workforce, housing, student loans (ugh), and all of the other uncertainties that life brings....
