I consider it a privilege to support my clients as they navigate life's challenges. As a Licensed Marriage and Family Therapist, I view each person within the context of their relationships and believe that healing and growth often happen through connection. My goal is to help clients recognize their strengths, let go of unhelpful patterns, and feel empowered to create meaningful, lasting change. With the right support, healing is possible.

I specialize in working with teens and young adults, while also supporting couples and families navigating conflict, life transitions, self-esteem issues, anxiety, trauma, depression, neurodivergent disorders, and other challenges. My approach is integrative, drawing from a variety of therapeutic models to meet each client’s unique needs. These include Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, DBT, Narrative Therapy, Experiential Therapy, Solution-Focused Therapy, and more.

At the heart of my work is a deep sense of empathy, compassion, and respect for each person’s experiences. I am passionate about helping clients not only navigate their internal world, but also strengthen the relationships and support systems that matter most to them. Together, we’ll work to harness your strengths, deepen your connections, and move toward meaningful, lasting change.